Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.
Documentary
Jillian Michaels
Herself
Basic Ab Workout for Dummies
2002 • MOVIE
P90X
2004 • MOVIE
The Fittest
2020 • MOVIE
Jason Vale The Juice Master's Rebounding Workout
2007 • MOVIE
Hack Your Health: The Secrets of Your Gut
2024 • MOVIE
Sunrise Tai Chi
2005 • MOVIE
YogaWorks for Everybody: Beginners AM/PM
2009 • MOVIE
YogaWorks for Everybody: Fit Abs